{"title":"Adaptogens","description":"\u003cp\u003e\u003cstrong\u003eAdaptogens\u003c\/strong\u003e are plant compounds that help the body deal with stress. Not by sedating, but by regulating the stress axis. Ashwagandha is the best known, Rhodiola rosea the best studied for mental performance under pressure. Added to these are ginkgo, bacopa and complexes for nerves and focus.\u003c\/p\u003e\n\u003cp\u003eHere you will find \u003cstrong\u003estandardised extracts\u003c\/strong\u003e with a defined active content, for example withanolides in ashwagandha or rosavins in rhodiola. Adaptogens do not work overnight. 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