{"title":"Menopause Basics – Balance \u0026 Vitality","description":"\u003cp\u003e\u003cspan\u003eThis basic protocol supports the body's natural balance before, during, and after menopause. It focuses on energy, emotional stability, and hormonal regulation, key factors for vitality and well-being. Specifically selected micronutrients and complex nutrients, amino acids, and cell membrane building blocks promote cellular metabolism, the nervous system, and the hormonal axis, thus forming the functional basis for balance and regeneration during this phase of life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMore details about the dosages of the individual products and the daily routine can be found on the \u003ca rel=\"noopener\" title=\"Menopause Basics, Balance \u0026amp; Vitality\" href=\"https:\/\/app.everhealth.ai\/de\/protocol\/398502f6-4dbd-401b-a36f-d96ef0e7b3d2\" target=\"_blank\"\u003eprotocol page\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"vitamin-b-komplex","title":"Vitamin B complex","description":"\u003cul\u003e\n\u003cli\u003eContains all eight essential B vitamins in highly bioactive forms (including methylcobalamin, adenosylcobalamin, pyridoxal-5-phosphate, 5-MTHF)\u003c\/li\u003e\n\u003cli\u003e With OPC-rich grape seed extract and inositol to support key metabolic processes and cellular energy supply.\u003c\/li\u003e\n\u003cli\u003e Specifically usable in the EVER Longevity Protocols to strengthen vitality factors at the cellular, systems and essentials level.\u003c\/li\u003e\n\u003c\/ul\u003e ``","brand":"Mitocare","offers":[{"title":"Default","offer_id":51240965407062,"sku":null,"price":34.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20250906T124809_vitamin-b-komplex_c525a81e-fac2-4f4c-b87d-2e649632ddac.png?v=1764269486"},{"product_id":"bio-leinol","title":"Organic linseed oil","description":"\u003cul\u003e\n\u003cli\u003e Native cold-pressed organic linseed oil with one of the highest plant-based omega-3 concentrations for cell membrane flexibility and inflammation balance.\u003c\/li\u003e\n\u003cli\u003e Pure natural product from controlled organic cultivation, gently pressed below 40 °C for maximum nutrient and aroma retention.\u003c\/li\u003e    \u003cli\u003eIdeal for cold dishes – supports EVER protocols at the cellular level, system balance and longevity as an essential daily base oil\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Biogena","offers":[{"title":"Default","offer_id":51471563751766,"sku":null,"price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20251002T175506_Gemini_Generated_Image_n6pt13n6pt13n6pt__1_160a1134-53c4-48f2-bec9-5f4336473821.png?v=1768850976"},{"product_id":"eap-exom-aminosauremuster","title":"EAP (Exome Amino Acid Pattern)","description":"\u003cul\u003e\n\u003cli\u003e Exome-based amino acid pattern with all 20 proteinogenic amino acids for structural and functional protein building blocks\u003c\/li\u003e\n\u003cli\u003e Nucleotide complex, RNA-rich yeast extract and bamboo extract with silicon as complementary cell and structural building blocks\u003c\/li\u003e\n\u003cli\u003e With vitamin C to support energy metabolism, oxidative balance and collagen formation in an everyday-friendly capsule form\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mitocare","offers":[{"title":"Default","offer_id":51472235331926,"sku":null,"price":74.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20251002T193437_Gemini_Generated_Image_am0w2mam0w2mam0w.png?v=1774467370"},{"product_id":"lipo-fem-booster","title":"LIPO Fem Booster","description":"\u003cul\u003e\n\u003cli\u003e Liposomal formula with vitamin B6 and pantothenic acid for hormonal balance, nervous system and energy in everyday life\u003c\/li\u003e\n\u003cli\u003e With selected plant extracts such as ashwagandha, dong quai, EGCG, astaxanthin, sea buckthorn and rosemary for antioxidant support\u003c\/li\u003e\n\u003cli\u003e High bioavailability through phospholipid encapsulation and a subtle vanilla note for daily, well-tolerated use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mitocare","offers":[{"title":"Default","offer_id":51472811393366,"sku":null,"price":59.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20251002T211601_Gemini_Generated_Image_qt7m0pqt7m0pqt7m.png?v=1764108571"},{"product_id":"melatonin","title":"Melatonin","description":"\u003cul\u003e\n\u003cli\u003e Highly bioavailable melatonin spray with 1 mg per spray for rapid support of the natural sleep-wake cycle.\u003c\/li\u003e\n\u003cli\u003e Microparticulated melatonin for sublingual absorption with effects within approximately 5 minutes – ideal for jet lag and irregular sleep\u003c\/li\u003e    \u003cli\u003eAlcohol-free formula with natural ingredients, approximately 214 sprays per bottle and mild orange flavor for daily use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mitocare","offers":[{"title":"Default","offer_id":51475544867158,"sku":null,"price":26.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20251003T082650_Gemini_Generated_Image_a34qgva34qgva34q_f442d27a-9164-4f43-a882-26655eedbef4.png?v=1764109363"},{"product_id":"omega-3-ol","title":"Omega-3 oil","description":"\u003cul\u003e   \u003cli\u003e2,450 mg omega-3 fatty acids per daily dose – of which 1,250 mg EPA, 935 mg DHA and 110 mg DPA\u003c\/li\u003e   \u003cli\u003eHigh-quality fish oil from sustainable wild catch in natural triglyceride form – for particularly good bioavailability\u003c\/li\u003e   \u003cli\u003eWith cold-pressed organic olive oil, natural orange-lemon flavour and verified high purity – without colourants, gluten-free and free from anti-caking and binding agents\u003c\/li\u003e \u003c\/ul\u003e","brand":"NatuGena","offers":[{"title":"Default","offer_id":51475804782934,"sku":null,"price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20260311T180954_Gemini_Generated_Image_o55tm4o55tm4o55t_f0d21bbb-dae8-4671-9c7e-7057ea4e29d2.png?v=1773252829"},{"product_id":"vitamin-adek-ol","title":"Vitamin ADEK Oil","description":"\u003cp\u003eIdeal for staying well supplied and balanced through the darker months.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFour fat-soluble vitamins A, D, E and K in a single precisely dosed drop\u003c\/li\u003e\n\u003cli\u003eA high-quality carrier base of MCT oil (coconut) and olive oil for everyday absorption\u003c\/li\u003e\n\u003cli\u003e97% raw materials of natural origin – a clear, minimalist formulation without unnecessary additives\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mitocare","offers":[{"title":"Default","offer_id":51529060942166,"sku":null,"price":44.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20251009T234525_Gemini_Generated_Image_hdngswhdngswhdng.png?v=1764270376"},{"product_id":"premium-minerale","title":"Premium minerals","description":"\u003cul\u003e\n\u003cli\u003e Comprehensive multi-mineral complex with essential macro- and trace elements in highly bioavailable, predominantly organically bound forms\u003c\/li\u003e    \u003cli\u003eThree magnesium compounds plus potassium, calcium, zinc, selenium, iodine, iron, manganese, chromium, copper and molybdenum for muscles, bones, blood pressure, metabolism and antioxidant protection\u003c\/li\u003e\n\u003cli\u003e With bamboo-based silicon, moringa, wheatgrass and chaga as plant-based cofactors in a pure, vegan pullulan capsule for daily essentials supply\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Mitocare","offers":[{"title":"Default","offer_id":51529112060246,"sku":null,"price":59.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20251010T001538_Gemini_Generated_Image_lrh2uslrh2uslrh2_3d99c0dc-c378-4f0d-ad92-d3b1cc96d8f4.png?v=1774171011"},{"product_id":"magnesia-7-1","title":"Magnesia 7+1","description":"\u003cul\u003e\n\u003cli\u003e Comprehensive magnesium complex with eight organic and inorganic compounds for fast and long-term supply\u003c\/li\u003e\n\u003cli\u003e 400 mg of magnesium per daily dose to support over 300 enzymatic processes, muscle and energy metabolism\u003c\/li\u003e\n\u003cli\u003e Vegan, additive-free and made in Germany – precisely formulated for the cellular level, systems, energy and longevity\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NatuGena","offers":[{"title":"Default","offer_id":51529135194454,"sku":null,"price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20251010T002200_Gemini_Generated_Image_h6yjt0h6yjt0h6yj.png?v=1764101375"},{"product_id":"matcha-vitality-drink","title":"Matcha Latte Collagen Drink","description":"\u003cul\u003e\n\u003cli\u003e Organic ceremonial matcha from Japan with L-theanine for gentle, focused energy without nervousness.\u003c\/li\u003e\n\u003cli\u003e 1,000 mg collagen per serving as structural support for skin, connective tissue and joints.\u003c\/li\u003e\n\u003cli\u003e Seven natural B vitamins to support energy metabolism, nerve function and mental performance\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tigogreen","offers":[{"title":"Default","offer_id":51581499375958,"sku":null,"price":44.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/files\/20250907T080228_matcha-vitality-drink.png?v=1782373402"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/0256\/9814\/collections\/bettina-terasse1.png?v=1761650404","url":"https:\/\/shop.everhealth.ai\/en\/collections\/menopause-basics-balance-vitality.oembed","provider":"EVER Shop","version":"1.0","type":"link"}