Adaptogens

Adaptogens are plant compounds that help the body deal with stress. Not by sedating, but by regulating the stress axis. Ashwagandha is the best known, Rhodiola rosea the best studied… Read more ↓

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Adaptogens are plant compounds that help the body deal with stress. Not by sedating, but by regulating the stress axis. Ashwagandha is the best known, Rhodiola rosea the best studied for mental performance under pressure. Added to these are ginkgo, bacopa and complexes for nerves and focus.

Here you will find standardised extracts with a defined active content, for example withanolides in ashwagandha or rosavins in rhodiola. Adaptogens do not work overnight. Give them four to six weeks and observe how you respond to stress.

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Brands in this category: Avea, Biogena, Mitocare, Moleqlar, NatuGena